Protein. 47 % 2g Fat. 31 Cal. homemade broccoli-cheese-soup nutrition facts and nutritional information. There are 55 calories in 1 cup, flowerets of Cooked Broccoli. 1 1 ⁄ 3 cups (83g) Nutrition Facts. 81 items found. Home; Blog; Help; Sign In; Join; Search foods. How does this food fit into your daily goals? 33 % 3g Protein. Daily Goals. Lose weight by tracking your caloric intake quickly and easily. 25: 100 g. 28 : 1 g. 0.28: 1 bunch = 608g . Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Generic Generic - Broccoli, Chopped, Steamed, 1 Cup, 91 Grams. About Food Exercise Apps Community Blog Premium. Chopped Broccoli Steamed or boiled. Find nutrition facts for over 2,000,000 foods. Nutrition Facts for Mann's - Broccoli & Cauliflower - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. 32 % 3g Carbs. Steamed Broccoli. Calorie breakdown: 36% fat, 41% carbs, 23% protein. Start your food diary today! Get full nutrition facts and other common serving sizes of Cooked Broccoli including 1 floweret and 1 oz. Sugar in a 1/2 cup chopped broccoli is about 0.77 g and the amount of protein in a 1/2 cup chopped broccoli is approximately 1.28 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1/2 cup chopped broccoli . Broccoli and Cauliflower Steamable - Great Value 1 cup 25.0 calories 5.0 grams carbs 0 grams fat 2.0 grams protein 3.0 grams fiber 0 mg cholesterol 0 grams saturated fat 25.0 mg sodium 0 … Track calories, carbs, fat, and 18 other key nutrients. grams. Serving Size : 0.5 cup cooked (78g) 35 Cal. About Food Exercise Apps Community Blog Premium. Log In. Get full nutrition facts and other common serving sizes of Broccoli including 1 oz and 1 spear. Broccoli 101: Nutrition Facts and Health Benefits Nutrition facts. Sauteed Broccoli = 45 cal. Broccoli-cheese Soup. Get full nutrition facts for 1 cup flowerets, Broccoli and plan your meals using our online calorie counter and nutrition facts finder. Log Food. 1 cup (184g) Nutrition Facts. Find calories, carbs, and nutritional contents for homemade broccoli-cheese-soup and over 2,000,000 other foods at MyFitnessPal.com. All trademarks, copyright and other forms of intellectual property are property of their respective owners. There are 46 calories in 1 cup, flowerets of Cooked Broccoli (from Frozen). Find calories, carbs, and nutritional contents for broccoli 1-cup and over 2,000,000 other foods at MyFitnessPal.com. Calorie breakdown: 8% fat, 65% carbs, 27% protein. Log In. Broccoli – Chopped Raw. Saturated Fat 0.1g. Sugar in a 1 cup Chinese Broccoli is about 0.74 g and the amount of protein in a 1 cup Chinese Broccoli is approximately 1 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 cup Chinese Broccoli . Calorie breakdown: 8% fat, 65% carbs, 27% protein. Nutrition information for Broccoli Cup Frozen. Cooked Broccoli (Fat Not Added in Cooking), Broccoli (with Salt, Drained, Cooked, Boiled), Caulipower Cauliflower Rice and Everything Nice, Birds Eye Veggie Spirals Butternut Squash, Birds Eye Veggie Spirals Carrots with Ginger Soy Sauce. 1 cup (88g) Nutrition Facts. Log Food. How many calories in Boiled Broccoli - 1 cup, chopped (156g)? Calories: 143 • Carbs: 17g • Fat: 4g • Protein: 9g. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Toggle navigation. Sugar in a 1 cup chopped broccoli is about 2.65 g and the amount of protein in a 1 cup chopped broccoli is approximately 5.69 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 cup chopped broccoli . Download this image for free in High-Definition resolution the choice "download button" below. Calorie breakdown: 8% fat, 58% carbs, 34% protein. Sign Up. About Food Exercise Apps Community Blog Premium. 2,000 calories a day is used for general nutrition advice. 67 % 6g Carbs. There are 31 calories in 1 cup chopped of Broccoli. 30 calories. The following nutrition information is provided by the USDA for one cup Get nutrition facts in common serving sizes: 100g, 1 cup, 1 spear, 1 stalk. grams. There are 45 calories in 100 g of Sauteed Broccoli. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100 g. 45: 1 g. 0.45: 1 cup, chopped = 156g. Broccoli Cheese Soup = 75 cal There are 75 calories in 100 g of Broccoli Cheese Soup. There are 41 calories in 1 cup of Broccoli (Chopped, Frozen). Trans Fat 0g. 41: 1 spear (about 5`` long) = 31g . Sugar in a 1 cup chopped broccoli is about 1.55 g and the amount of protein in a 1 cup chopped broccoli is approximately 2.57 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 cup chopped broccoli . Sign Up. Homemade, 1 cup. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calories in Broccoli 1 Cup Steamed based on the calories, fat, protein, carbs and other nutrition information submitted for Broccoli 1 Cup Steamed. broccoli 1-cup nutrition facts and nutritional information. Broccoli × 1 cup chopped (91g) 1 bunch (608g) 1 spear (about 5 inch long) (31g) 1 stalk (151g) 1/2 cup, chopped or diced (44g) 1 nlea serving (148g) 1 oz (28g) 200 calorie serving (588g) 100 grams (100g) Serving Size: cup, chopped (78g. Monounsaturated Fat 0.1 g. grams. Daily Goals. Find nutrition facts for over 2,000,000 foods. 1 %. Sign Up. grams. Birds Eye Steamfresh Broccoli Florets Frozen. Cooked Broccoli (Fat Not Added in Cooking), Broccoli (with Salt, Drained, Cooked, Boiled), Caulipower Cauliflower Rice and Everything Nice, Birds Eye Veggie Spirals Butternut Squash, Birds Eye Veggie Spirals Carrots with Ginger Soy Sauce. 3: 1 NLEA serving = 148g . 2,000 calories a day is used for general nutrition advice. 20: 1 floweret = 11g . Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 170: 1 cup chopped = 65.5g . How many calories in Sauteed Broccoli? Serving Size : 1 cup, 9grams. Calories and Common Serving Sizes: Amount Serving Size Calories Add to Counter; 1 cup, chopped or diced = 88g. Cooked Broccoli (31 cal) Boiled Broccoli (29 cal) Raw Broccoli (28 cal) Broccoli Florets (28 cal) Frozen Broccoli (28 cal) Sauteed Broccoli (45 cal) Chinese Broccoli (26 cal) 18: 1 cup flowerets = 71g . Generic Generic - Broccoli - Steamed 1/2 Cup. 143. 30 calories. Proteins are the building blocks of your body, necessary for both growth … 0 %--Fat. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. There are 25 calories (on average) in Broccoli - 1 cup, chopped or diced (88g). There are 8 calories in a 1/4 cup chopped of Broccoli. Calories per serving of Roasted Broccoli (1 cup/serving) 80 calories of Olive Oil, (0.67 tbsp) 41 calories of Broccoli, fresh, (1.67 cup, chopped) 1 calories of Lemon Juice, (0.17 fl oz) 1 … Log food: Trader Joe's Organic Broccoli Florets. Fiber in 1 cup flowerets - 3g, Broccoli. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Polyunsaturated Fat 0.3 g. grams. 1 cup (85g) Nutrition Facts. There are 31 calories in 1 cup chopped of Broccoli. Calories in Broccoli Sprouts based on the calories, fat, protein, carbs and other nutrition information submitted for Broccoli Sprouts. Raw broccoli contains almost 90% water, 7% carbs, 3% protein, and almost no fat. HOME / Vegetables / Broccoli / Sauteed Broccoli How many calories in . Log In. Broccoli Cooked Boiled Drained Without Salt 55 calories in 1 cup chopped Where do the calories come from? 30 calories. 21 % 2g Protein. Lose weight by tracking your caloric intake quickly and easily. Get nutrition facts and other common serving sizes Nutrition Facts. How does this food fit into your daily goals? Broccoli Nutrition Facts Calories Carbs And Health Benefits 1 cup steamed broccoli florets nutrition facts is important information accompanied by photo and HD pictures sourced from all websites in the world. 51 calories. Log food. All trademarks, copyright and other forms of intellectual property are property of their respective owners.