Making healthy, low-point soups and stews are a fantastic way to stay on track and set yourself up for success. Brown turkey until meat is no longer pink and onion is … I’ll even eat these for a snack in the middle of the afternoon – because they’re just 1-point, and loaded with lots of filling fiber and protein, there is nothing to feel guilty about. Recipes & Inspiration. Simmer together on your stovetop for 20 minutes. Can 'No Salt Added' Diced Tomatoes 1 (14.5 Oz.) Serve with cheese and sour cream. This fantastic Weight Watchers Taco Soup is a fantastic option for healthy, filling lunches and dinners! I decided to take the plunge into the Weight Watchers program. During the New Year, many of us are looking to eat healthier, and get back to an ideal weight. Ground beef – use lean ground beef for best results. Refrigerate any leftovers in airtight containers. Ask anyone from Michigan and this is the pizza they have been devouring for decades. Taco Soup recipe from WW Leader Stefani. If you need a healthy ground turkey recipe, look no further than this turkey taco soup!! How to make Ground Turkey Taco Soup in the slow cooker: To make this recipe in the slow cooker you want to start by cooking your ground turkey… I was probably 50 pounds overweight, and feeling pretty crummy about myself. DIRECTIONS. Like this recipe? Percent Daily Values are based on a 2,000 calorie diet. Taco Soup W/ Ground Turkey. Turkey Taco Soup. 1 Lb. This soup is so perfect for busy families! Copyright ©2021, Real Housemoms. A few simple canned ingredients ready in 15 minutes flat. Read my disclosure policy. Serves: 6 | Serving Size: about 2 cups Can also be frozen into individual servings. 30 Minutes of Running. Yellow onion and garlic – red onion can be substituted. Watch your inbox for your free guide. 1 1/3 pounds of ground turkey breast is the standard size of the package at Harris Teeter (grocery store I normally shop), I think you could use anything between 1-2 pounds, but it would change the NI. Please try again. 2 cans of beans – I use black beans and kidney beans, … This easy taco soup recipe is quick to make on a weeknight. Turkey Taco Soup combines lean ground turkey with chopped veggies, canned beans and tomatoes, frozen corn, and taco seasoning. Ground Turkey Taco Meat (1 serving) Calories: 160, Fat: 3g, Carbs: 0g, Protein: 23g. Brown ground turkey and drain. Drain off any fat. Follow Real Housemoms on Pinterest. Add onion to the skillet and cook and stir over medium heat until translucent, about 5 minutes. One cup of taco soup contains a significant amount of calories. I did not add the ff refried beans in the original recipe. Woot woot. Drain off any fat. You could also substitute ground beef. I’ll stack them up in my refrigerator and pull out during the week for a quick lunch option. Protein 19.89g There are 261 calories in 1 serving of Turkey Taco Soup. Bring to a boil, then … Can Reduced Sodium Kidney Beans 1 (14.5 Oz.) Forty-five of those calories are from fat. If you loved this fantastic Weight Watchers soup recipe, be sure to check out some of Erin’s other healthy soup options that are low in points: Slow Cooker Sausage & Lentil Soup by Delightful E Made. Serve right away. Soup Bowls: I love the colors of these bowls! 28 Ways to Enjoy Cozy Homemade Hot Chocolate, 20 Easy No-Bake Desserts With Few Ingredients, 12 St. Patrick's Day Breakfast and Brunch Ideas, Nutrition Drain off any excess fat. 356 calories; protein 26.1g; carbohydrates 39.7g; fat 11.2g; cholesterol 55.9mg; sodium 1476.3mg. Large Pot: This pot is a kitchen essential for everything from dinner to desserts. SUCCESS! Cook and ground turkey in the hot skillet until browned and crumbly, 5 to 7 minutes. this link is to an external site that may or may not meet accessibility guidelines. Stir in both cans of diced tomatoes, black beans, kidney beans, corn, and chiles. Yummy, hearty soup! BROWN 1 pound ground beef (or ground turkey) in a large stockpot over medium-high heat until no longer pink. Can 'No Salt Added' Corn 1 (10 Oz.) I did add 1 large onion sauteed in 1 T of Canola Oil. I use mine all the time and with proper care, it’ll last for years and years. Turkey Burger Taco Soup. Homemade Taco Soup. Ground Turkey: for a healthy / low calorie option, use 93% lean ground turkey or 97% lean ground turkey. For a delicious twist on taco night, try this taco soup recipe. Healthy Taco Soup. I lost over 40 pounds before my wedding and learned to be a healthier version of myself. I’m committed to getting families back to the dinner table one simple recipe at a time! This Weight Watchers Taco Soup recipe is the perfect recipe for an easy weeknight meal, and great for making and dividing up into individual portions for the week. You’ll have the most amazing, comforting soup that is hearty, filling and completely delicious! There was an error submitting your subscription. WW Recipe of the Day: InstantPot Turkey Taco Soup (235 calories | 6 3 3 myWW *SmartPoints value per serving) Have dinner ready tonight in less than 30 minutes with this family-favorite Turkey Taco Soup. ... Calories in turkey taco soup. Step 2 Stir in stewed tomatoes, corn, diced tomatoes/green chilies, kidney beans, black beans, water (or broth) and taco seasoning. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Snap a pic and upload to your pin and let me know what you thought. Beef and red kidney beans are high-protein foods that are ingredients in taco soup. I spend my time developing recipes that my family and friends will love and then I share them with you! Calories in Turkey Taco based on the calories, fat, protein, carbs and other nutrition information submitted for Turkey Taco. 45 Minutes of Cycling. Can also be frozen into individual … In a large pot over medium heat, combine corn, chili beans, broth and salsa. Much like a simple turkey chili recipe, this soup is super simple. 297 calories. Prep: In a large skillet over medium high heat, add olive oil, ground turkey and onion. It comes together in no time and cooks quickly thanks to the Instant Pot (affiliate link). The best thing about this ground turkey taco soup (besides it being ridiculously tasty) is that you can pull it off in just 30 minutes with ingredients you probably have on hand right now. Taco soup with ground turkey. This weeknight taco soup is made with ground turkey, canned beans and tomatoes, beer, and chiles for maximum flavor that requires little effort. Last Updated: January 5, 2021 This post may contain affiliate links. Loaded with beans, lean ground turkey and tons of flavor, this simple soup recipe is just 1-point per serving on the new Weight Watchers Freestyle program. Pin it to your NAME pinboard! This healthy taco soup is filled with your favorite taco flavors, but in soup … Homemade. You saved Taco Soup with Ground Turkey to your. Serve right away. Wooden Spoon: Wooden spoons are a kitchen essential. Olive oil – this is used to help brown the beef. used a little more crushed chili and a bit of salt. Not only is it low in points (just 1-point for a 1 cup serving), it’s very filling and loaded with flavor. Add ground turkey, and cook until browned. Jalapeno – if you want to make it mild I’ve also made it … Amount is based on available nutrient data. I also used less beer which made it more like a chili than soup but it barely survived the cooling process and I made enough for a couple days! Everyone thought it was yummy. Stir in taco seasoning with water recommended by the packaging. © Copyright 2021, Best Non-Bagel Recipes for Everything Bagel Seasoning, Our Favorite Instant Pot Dishes for St. Patrick's Day, 13 Kid-Friendly Lenten Recipes to Fill Up the Whole Family, 9 Breakfast Tacos You'll Want to Wake Up For. Having a simple, go-to soup recipe, like this Weight Watchers Taco Soup is a great way to set yourself up for success. : Calorie breakdown: 29% fat, 4% carbs, 66% protein. Can 'No Salt Added' Diced Tomatoes & Green Chiles (RO*TEL) 1 (14.5 Oz.) This cozy soup recipe is perfect for any occasion: a cold snowy day, a Sunday spent watching football, or just an easy weeknight dinner. It’s fantastic for dinner paired with Taco Salad after a long day and great to divide up into individual servings a take to work for an easy, filling lunch. Calories per serving of Mexican Taco Soup 53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz) 40 calories of Beans, pinto, (0.17 cup) 32 calories of Ranch Style Pinto Beans with Jalapeno Peppers, (1.25 oz) Neapolitan-style, New York-style, and Chicago deep-dish are all very popular pizzas nationwide, but have you heard of Detroit-style pizza? Tools used to make this Weight Watchers Taco Soup recipe. Nutrient information is not available for all ingredients. Homemade. We use them every day! Delighted to meet you! Can Reduced Sodium Pinto Beans 2 Tbsp. Serve topped with your favorite taco toppings. There are 163 calories in 1 serving of Ground Turkey Taco Meat. Add {DOMAIN_name} Ground Turkey and onion to the pot and cook until meat is brown and 165ºF using a meat thermometer and onions are soft. Pizza can look and taste very different depending on where you're from or what kind of pie you prefer. Other Popular Results; Turkey Chili Taco Soup. Add all other ingredients and let simmer for about 30 minutes to blend flavors. I take great joy in cooking, baking, creating and sharing all the greatness that food brings to our lives and how it connects us as friends, family, and community. Looking for a delicious, low-point Weight Watchers soup recipe? My name is Erin, and the "E" in Delightful E Made. Stir in taco seasoning, and add tomatoes, beans, corn and chilies. Refrigerate any leftovers in airtight containers. Just brown some turkey… Information is not currently available for this nutrient. It has all the flavors you love -- ground turkey, onions, sour cream and crunchy tortillas -- and is still under 500 calories per serving! I go for 85% or 90% Angus. Heat a large pot over medium-high heat. Step 2 Stir in stewed tomatoes, corn, diced tomatoes/green chilies, kidney beans, black beans, water (or broth) and taco seasoning. Many of the things I learned back then, I still implement in my weekly routine now. Weight Watchers Taco Soup It would be fun to customize it with other toppings like avocado and tortilla chips. Read on to learn about Detroit-style pizza and how to make it at home. Turkey Taco Soup. Nutrition Information. Ladle soup into bowls, and top with sour cream, green onions and tortilla chips if desired. Add {DOMAIN_name} Ground Turkey and onion to the pot and cook until meat is brown and 165ºF using a meat thermometer and onions are soft. Add beer and taco seasoning, stirring until beer cooks down. A recipe for Cabbage Taco Soup made in the crock pot made with ground turkey or beef, tomato sauce, water, taco seasoning mix, sugar, dried parsley, red. Next, add your seasonings and the rest of the ingredients. Stir together well, cover with lid, and simmer for 20 minutes, stirring occasionally. Congrats! Calorie breakdown: 16% fat, 54% carbs, 30% protein. It’s comfort food to the max and easy to toss together on a weeknight. Made this last night with the following adjustments: browned the beef with the 1.8 Hours of Cleaning. Extra Lean Ground Turkey 2 C. Unsalted Chicken Broth or Stock 1 (14.5 Oz.) Your daily values may be higher or lower depending on your calorie needs. 1 (1.25 ounce) package reduced-sodium taco seasoning mix. How to Make Slow Cooker Turkey Taco Soup. What Is Detroit-Style Pizza and How Do You Make It at Home? Simmer over medium-low heat for 1 hour. Over 16 years ago, I had just gotten engaged. Add comma separated list of ingredients to include in recipe. ... calories from fat: 100.9 * Percent Daily Values are based on a 2,000 calorie diet. You’ve gotta make this Turkey Taco Soup! Healthy Taco Soup Ingredients. ... 233 calories, 7 grams fat, 29 grams carbohydrates, 15 grams protein per serving. I will often make a pot of this soup on a Sunday afternoon, and divide it into 1-cup servings. Your daily values may … Reduce heat to low, and simmer until ready to eat. Many people in my Weight Watchers meetings (which I still go to regularly after all these years!) In a large stockpot, brown together the ground turkey, and diced onion. I’m mom to two great boys and married to my best friend! Load it up with all the toppings for the perfect bowl of … Turkey Taco Soup is made with ground turkey, and has only a few other ingredients that you’ll probably find in your pantry today. Taco Soup Ingredients. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. The best taco soup made with simple ingredients, including ground turkey (or beef) and black beans. **Quick tip: Take a potato masher and grind the meat while cooking to reduce size of chunks and … You’ll begin by browning the turkey and onion together. I keep a bunch of them on hand for every meal from breakfast to dinner. All Rights Reserved. Drain and discard grease. Lisa's Homemade. Bring to a boil. absolutely rave about this soup recipe! Stir in seasoning mixes, and add in the remaining ingredients. They’re the perfect size for soup or a bowl of cereal. Add comma separated list of ingredients to exclude from recipe. Pile on your favorite taco soup toppings and enjoy! Allrecipes is part of the Meredith Food Group. Info.