The actual item count is 45, and 45 items is a lot ! I’m SO excited for this healthy journey! Here are the ingredients: Expeller pressed canola oil, whole eggs, apple cider vinegar, egg yolks, water, salt, spices, lemon juice concentrate. While on Whole30, however, I have to switch up my quick and easy TJ’s staples for choices that are Whole30 Approved.. Whole30 and eating clean can take a little bit more prep work but these easy grab items at Trader Joe’s will help you, whether this is … This Whole30-friendly homemade sriracha recipe is spicy, umami-packed, and so easy to make at home with real food ingredients! And of course GHEE! I noticed that one of the ingredients in the chunky salsa is tomato paste — is it safe to assume that this tomato paste is clean? What is the Whole30 ®. Surely if it had extra ingredients such as sugar they’d be required to list it in the ingredients, right? Carefully read your labels or choose from the selections below. Thanks SO much for the great list!! These are great for dinners and lunch but I love chopping them up with eggs for breakfast too. I am SO SORRY to those who don’t have a Trader Joe’s in their city. Sugar-free and with zero preservatives, this Whole30 sriracha is fantastic fermented, as well, making it even healthier. I have a question being that I’m new to this. The Mashed Sweet Potatoes are seasonal but when they come around they are perfect for a quick microwaveable side. Here’s one final tip, go shopping without the kiddos I apologize for the blurry photos – it happens when you’re in a hurry shopping with a toddler and an infant. Read This! Made in minutes with only a few ingredients, this Whole30 sriracha belongs in every Whole30 fridge for sure! Boneless Skinless Chicken Breast Strips. I also love their frozen chicken thighs, and dates! Glad you like it! The cons: The dragon on this bottle looks for more menacing than the one on the green dragon sauce, but the green brings more heat. Does that make sense? Oh Rene, I’m so happy to hear this!! That is great!! My pleasure Heather! Hmmmm that is a GREAT question! You can get those on their websites and I think both are at Whole Foods too! Trader Joe’s Wild Caught Crab Meat ($7.99): This is a newer addition to the Trader Joe’s family and it’s perfect for Whole30. I use a blend of the two in my Whole30 Chicken Tenders and they are SO good! I know I can make my own, but I’d also like to find one I can buy. Cauliflower & Broccoli rice is great cooked up with some spices, broccoli slaw is great roasted or cooked in a pan with eggs for breakfast, and the Crunch mix is a great salad base. The smoked salmon bacon has added sugar as well. This is really scratches the surface of all of the great finds out there. Interested in more Whole30 meals that you won’t see on the blog? Trader Joe’s Whole30 Meats. I will tell you though I think you need to read the label better on the clarified butter, the ingredients say that is does contain milk. The Trader Joe’s chicken burrito bowl is a force to be reckoned with—for frozen food, that is. I am still learning and planning to start the Whole30 next week. They are best for a pre or post workout snack to get you to your next meal! Go you! What do you do with the truffle oil and garlic flavored olive oil? I will have to check that out and make updates. THANK YOU!!!!! These are some of my favorite fridge picks from Trader Joes that are Whole30. Romaine is my favorite for salads and I always grab up a package when I stop in. Am I missing it? I’ve gotten tons of positive feedback about the Paleo Sriracha … Just mix in some salt, pepper and garlic powder! So glad you found it helpful!! This is hugely helpful to those of us who love TJs and work full time so there isn’t always time to do massive meal preps or forget to take out a meat to defrost. I just went to my trader joes and they didn’t have any spaghetti sauce with that label and even their organic ones has sugar listed in ingredients. I scoured all of Trader Joe’s for you to compose THE BEST list of Whole30 Trader Joe’s items! Isn’t milk milk? I like my coffee sweet, so recently I started throwing my coffee, coconut milk and a compliant Coconut Cream Larabar in a blender. We are trying to help our daughter figure out what foods are affecting her body as well as getting ready for Uganda next year. Topping that list is sauce. Thanks!! The verdict: I got the chance a couple of years ago to see Alton Brown in a show called Eat Your Science. Hello – I do not have a PDF of this, but would love to create one soon! I went to Trader Joe’s, don’t normally shop there because it’s a bit expensive but the only place to find a few things. The chopped veggies mix is great for stir fry and the pre cooked sweet potatoes are FAB to add to meals with no effort. This Whole30 sriracha is totally Whole30 compliant and perfectly spicy and garlicky. I’m heading there this week to stock up on all this goodness! The verdict: I got the chance a couple of years ago to see Alton Brown in a show called Eat Your Science. I believe Applegate’s Sunday Morning Brunch Bacon is sugar free. I just love Trader Joes Whole 30 items! I would say that natural occurring is okay! Between yours and many others I’ve come across on Pinterest I must say, yours is THE BEST TJ list!!! Read This! We always find Whole30 Snacks at Trader Joes. That's what we call value. I do know that some of Trader Joes Pre-Cooked Chicken Sausage is compliant though – just read labels as a few sneak things like Maple Syrup in! Thanks! Produce. The Ultimate Whole30 Trader Joe’s Shopping List *Items may range from store to store. Trader Joe’s is my happy place, so naturally I had to scour out the entire store to compile the ultimate Trader Joe’s Whole30 shopping list. Your email address will not be published. I looked at some of the products above when I went to Traders Joe and found the garlic roasted sauce, coconut cream/milk, and cauliflower rice had sugar not much, but still was confused. But the others listed shouldn’t when I double checked just now. Also your roasted garlic pasta sauce has sugar as one of the ingredients. LOl I’m dying – pizza bender. That might be a fun post! What are your thoughts? They contain sulfur dioxide, aka sulfites. There’s a slight nutty texture but so worth the yummy sweet taste. Whole30 Trader Joe’s Condiments Spicy Brown Deli Mustard -This was the only Whole30 mustard I could find at TJ’s. trader joe’s dirty secret There are a lot of thing to love about TJ’s: the super low prices, the fun, whimsical branding, and all the seemingly healthy options. You’ll see Trader Joe’s, Trader Jose’s (for Mexican cuisine), Trader Jacque’s (for French cuisine). Required fields are marked *. Trader Joe’s Boneless Skinless Chicken Breast Strips are flavorful and versatile — cook them ahead of time and add to salads, lettuce wraps, or veggie bowls throughout the week.. Your information will *never* be shared or sold to a 3rd party. They don’t have this specific one anymore!! Hello Lori! Heads up though, the coconut oil spray has a non compliant ingredient. I will have to see if there is a Sam’s club near me and I can definitely work on that!! But rest assured that you can overhaul your eating habits without overhauling your grocery shopping routine too. I can’t remember what it is as I lay here in bed but I’m fairly certain. The actual item count is 45, and 45 items is a lot ! This is great! 8 Garlic cloves. Hi Alicia – I would have to look at the label, I’m not sure if I’ve seen it! How is it determined that the milk fat is removed? Thanks so much for making this list. When you want to breaded anything on Whole30, coconut & almond flour will be your best friend! So many of you love my IG stories about what I buy at Trader Joe’s so I figured it only made sense to capture it in a blog post for you to be able to see any time ya need it! I surprisingly found a complaint one at costco last year, not sure if they still have it! I need to revise this list a bit. . Coconut and almond milks are compliant and a great alternative! . I was excited to find the sausages you mentioned, but when I checked the ingredients on the back, there was sugar listed at the end of the ingredients list! And these Spindriff drinks are great because they just have a little bit of natural fruit juices and carbonated water. To read more, check out the Whole30 website. Pre-made/Packaged Protein First I told you about my must haves for Costco, then I went over everything you need to get from Thrive Market, Amazon, Aldi, Target and Ralphs/Kroger. I just see 8 items where is the other ones? Thank you so much!! GLUTEN FREE — Per the United States Food and Drug Administration (FDA) gluten free labeling regulation, a product that displays a “Gluten Free” claim on the label has been validated to contain less than 20 parts per million (ppm) of gluten. 8 Garlic cloves. I don’t have one here in town but ill be traveling this weekend and we are going to bring a haul home from TJs. There are 2 types of coconut milk, one with all of the fat and one where they take out some of it! Statement from Whole30. On my never ending to do list! The Whole30 has been changing lives since 2009, when co-founder Melissa Hartwig Urban blogged about a 30-day dietary experiment that transformed her health, habits, and emotional relationship with food. Larabars. My wife and I are on day 12. You are right, the spicy jalepeno looks to have sugar (my oversight). Thanks for the reminder Chelsea! But the milk solids are removed and it is fine for whole30! It has soy in it which is not allowed on Whole 30. We’re looking forward to the variety, budget friendly, and less-time-for-meal-prep options! Hi, so TJs has dried fruit bars that have no added sugar. And of course the Applegate hot dogs are a great easy meal option that kids love! Hi Lisa – did you look at the ingredient list or the nutritional label? Thank you! Hi there! Whole30 with Trader Joe’s. I have been dying to write this Whole30 Trader Joes Must Haves post since I finished Whole 30!! I’m so glad I have peeps like you to help keep e accountable. It could be so challenging if you didn’t know what to buy or where to get it. Changed it and added the coconut oil packets instead. Balsamic vinegar, most have sulphites. I also use the bell pepper and onions in the fried rice, stir fry, burrito bowls or with burgers! And if this post has you raising your hallelujah hands, then you HAVE to get those hands on my FREE Whole30 bundle too! And I’m so happy to help people do it! “We have made the difficult decision to remove RxBars, Beaver Bites, and Yawp bars as official Whole30 Approved partners. This ultimate Trader Joe’s Whole30 shopping list is more of an in-depth look at items that are ‘convenient’ Whole30 compliant foods, or things to break up the Whole30 mundane rut. If you want to shop at Trader Joe’s, keep in mind that you might have to make a second stop at a traditional grocery store or Walmart to get everything on your list. I was wondering if Trader Joe’s Green Plant juice is Whole30 compliant. But hear us clearly: this isn’t about the ingredients, the bars themselves, or the companies behind them. They didn’t have them when I made this list but they are always my go to snack now!! 7. If it has SOY in the allergen section that just means it has been processed in a facility with Soy which the Whole30 people say is fine! The pros: Trader Joe’s Sriracha Sauce is solid, but is not a duplicate of the more famous Sriracha Sauce with a Rooster on it. I have to try those!! Oh dang it must be!!! Recently the new (ish) Trader Joe’s Sriracha and Roasted Garlic BBQ sauce has been getting rave reviews, and I decided to come up with a homemade version. BOO! It doesn’t look like your normal grocery store. There isn’t actually maple syrup in them!! I use to love shopping with my mini me before she started school (can’t believe she’s in 2nd grade now) and with the girls in the summer because they pick out new things to try.